About me
Dr. Christopher Willard (Psy.D.) is a clinical psychologist, author, and consultant based in Massachusetts. He has spoken in over 40 countries and presented at two TEDx events. He is the author of twenty books, including Alphabreaths (2019), Growing Up Mindful (2016), and How We Grow Through What We Go Through (2022). His thoughts on mental health have been featured in The New York Times, The Washington Post, mindful.org, cnn.com, and elsewhere. He teaches at Harvard Medical School and is the CEO and Founder of Enlightened Livelihoods.